Daily Program:

Day 1 (Friday):

11:00am: Pick-up at Cobar (click here for details)/ Arrivals from 11:00am at Belah

      Lunch and settle in time

3:00pm: Welcome and Introduction

5:00pm: Meditation Period

      Dinner

7:15pm: Sunset Meditation

7:30pm: Campfire: Welcome by traditional owners of the land/ NPWS person

8:30pm: Fireside Meditation-talk on silence leading into silent period to next day


Day 2, 4 and 6 (Saturday, Monday, Wednesday):

6:15am: Wake-up Bell

6:30am: Morning Wake up Walk

7:00am: Meditation Period

      Breakfast

9:30am: Meditation Period

      Morning Tea

11:00am: Meditation Period

      Lunch and Free Time

4:00pm: Meditation Period and Grouptime

      Afternoon Tea

5:00pm: Meditation Period and Grouptime

6:00pm: Sunset Meditation

      Dinner

7.30pm: Evening Activities (Day 4: Movies under the Stars (click here for details)


Day 3 (Sunday):

6:00am: Wake-up Bell

6.15am: Excursion Bennetts Gorge (click here for details)

      Breakfast

9:30am: Meditation Period

      Morning Tea

11:15am: Meditation Period

      Lunch and Free Time

4:00pm: Meditation Period and Grouptime

      Afternoon Tea

5:00pm: Meditation Period and Grouptime

6.00pm: Sunset Meditation

      Dinner

7:30pm: Evening Activities


Day 5 (Tuesday):

6:15am: Wake-up Bell

6:30am: Morning Wake up Walk

7:00am: Meditation Period

      Breakfast

9:30am: Meditation Period

      Morning Tea

11:15 am: Meditation Period

      Lunch and Free Time

3:00pm: Excursion Mulgowan (Yapa) Art Site (click here for details)

      Dinner

7:30pm: Evening Activities

Day 7 (Thursday):

6.15am Wake-up Bell

6:30am: Morning Wake up Walk

7:00am: Meditation Periode

      Breakfast

9:30am: Meditation Period

      Morning Tea

11:00am: Final Group Sharing

      Lunch

1:00pm: Packing up

2:00pm: Bus to Cobar


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